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We start seeing children in our office around age three. First visits can be stressful for parents, especially for parents who have dental phobias themselves. At Robertsdale Dental Care, we make the first dental visit as easy and fun as possible.
It is imperative for parents to continually communicate positive messages about dental visits (especially the first one), and to help the child feel as happy as possible about visiting the dentist.
How can I prepare for my child’s first dental visit?
There are several things parents can do to make the first visit enjoyable. Some helpful tips are listed below:
Take another adult along for the visit – Having another adult along to hold the child's attention allows the parent to ask questions and to attend to any advice the dentist may have.
Leave other children at home – Other children can distract the parent and cause the child to be uncooperative. Leaving other children at home (when possible) makes the first visit less stressful for all concerned.
Avoid threatening language – We are trained to avoid the use of threatening language like “drills,” “needles,” “injections,” and “bleeding.” It is imperative for parents to use positive language when speaking about dental treatment with their child.
Provide positive explanations – It is important to explain the purposes of the dental visit in a positive way. Explaining that the dentist “helps keep teeth healthy” is far better than explaining that the dentist “is checking for tooth decay and might have to drill the tooth if decay is found.”
Explain what will happen – Anxiety can be vastly reduced if the child knows what to expect. Age-appropriate books about visiting the dentist can be very helpful in making the visit seem fun. Here is a list of parent and dentist-approved books:
- The Berenstain Bears Visit the Dentist – by Stan and Jan Berenstain.
- Show Me Your Smile: A Visit to the Dentist – Part of the “Dora the Explorer” Series.
- Going to the Dentist – by Anne Civardi.
- Elmo Visits the Dentist – Part of the “Sesame Street” Series.
What will happen during the first visit?
There are several goals for the first dental visit. First, the dental hygienist and the child will get properly acquainted. The hygienist will look over the child's medical history and discuss with the parent any health or dental concerns they may have. She will then clean the child's teeth explaining everything in an age appropriate, fun way. The hygienist will also discuss with the child and the parent on how to implement a good oral care regimen. After the cleaning is completed Dr. Northcutt or Dr. Hardy will examine the child's teeth and answer any questions the child or parent may have.
How can I help my child's oral care at home?
Though most parents primarily think of brushing and flossing when they hear the words “oral care,” good preventative care includes many more factors, such as:
Diet – Parents should provide children with a nourishing, well-balanced diet. Very sugary diets should be modified and continuous snacking should be discouraged. Oral bacteria ingest leftover sugar particles in the child’s mouth after each helping of food, emitting harmful acids that erode tooth enamel, gum tissue, and bone. Space out snacks when possible, and provide the child with non-sugary alternatives like celery sticks, carrot sticks, and low-fat yogurt.
Oral habits – Though pacifier use and thumb sucking generally cease over time, both can cause tooth to misalignment. If the child must use a pacifier, choose an “orthodontically” correct model. This will minimize the risk of developmental problems like narrow roof arches and crowding.
General oral hygiene – Sometimes, parents clean pacifiers and teething toys by sucking on them. Parents may also share eating utensils with the child. By performing these acts, parents transfer harmful oral bacteria to their child, increasing the risk of early cavities and tooth decay. Instead, rinse toys and pacifiers with warm water, and avoid spoon-sharing whenever possible.
Sippy cup use – Sippy cups are an excellent transitional aid when transferring from a baby bottle to an adult drinking glass. However, sippy cups filled with milk, breast milk, soda, juice, and sweetened water cause small amounts of sugary fluid to continually swill around young teeth – meaning acid continually attacks tooth enamel. Sippy cup use should be terminated between the ages of twelve and fourteen months or as soon as the child has the motor skills to hold a drinking glass.
Brushing – Children’s teeth should be brushed a minimum of two times per day using a soft bristled brush and a pea-sized amount of toothpaste. Parents should help with the brushing process until the child reaches the age of seven and is capable of reaching all areas of the mouth. Parents should always opt for ADA approved toothpaste (non-fluoridated before the age of two, and fluoridated thereafter). For babies, parents should rub the gum area with a clean cloth after each feeding.
Flossing – Cavities and tooth decay form more easily between teeth. Therefore, the child is at risk for between-teeth cavities wherever two teeth grow adjacent to each other. The pediatric dentist can help demonstrate correct head positioning during the flossing process and suggest tips for making flossing more fun!
Fluoride – Fluoride helps prevent mineral loss and simultaneously promotes the remineralization of tooth enamel. Too much fluoride can result in fluorosis, a condition where white specks appear on the permanent teeth, and too little can result in tooth decay. It is important to get the fluoride balance correct.
If you have questions or concerns about your child’s first dental visit, please contact our office.